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Basic Stand Up Paddleboard Skills - Lion's Head
$86.00 USD
A one-day introductory SUP course for paddlers new to the sport. Six hours of coaching covering the basics — forward, backward, and sweep strokes, braking, turning, and safe recovery from a fall. You'll finish the day with a Basic SUP Skills Award.
Expect to get wet. Expect to have fun. You'll learn through games, group activities, and drills alongside paddlers at a similar stage in their development.
1 Day6 Hours
SUPFlatwater
BoardRental Included
AwardOn Completion
What You'll Learn
- Forward, backward, and sweep strokes
- Braking and turning techniques
- Safe fall recovery and board remounting
- Balance and board control fundamentals
What's Included
- Six hours of coached SUP instruction
- Paddleboard rental
- Basic SUP Skills Award on completion
Equipment Needed
- Paddleboard — rental included in fee
- PFD — mandatory, bring your own
- Paddle
- Leash, whistle, and 15m floating ropeAvailable for purchase
- Drysuit — if conditions requireRentals available
Good to Know
- You will get wet — bring spare clothes and a towel. No cotton.
- Bring your own lunch, water, and sunscreen
- Runs rain or shine — postponed only for prolonged thunderstorms
- No prior SUP experience required
Prerequisite: None. This course is designed for beginners building their paddleboarding skills. You should be comfortable being in the water.
Questions
Do I need my own board?
No. A paddleboard rental is included in the course fee.
Will I get wet?
Yes. Falling in and recovering is part of the learning. Bring a change of clothes and a towel — no cotton.
What do I get at the end?
A Basic Stand Up Paddleboard (SUP) Skills Award.
What if it rains?
The course runs rain or shine. We only postpone for prolonged thunderstorms.